Healthy eating

Lifestyle experiment #1: Gluten and it’s negative effects – should you avoid it?

The last years I’ve been very interested in doing all kinds of experimentation with mainly health but also many other kinds of important areas of life. During the last year, I’ve been focusing a lot on food experiments, and gluten was one of these experiments. I wanted to try it Read More

7 health changes for more success as an entrepreneur

Being healthy is not all about eating those green veggies. There’s more to it. I started being healthy about a year ago. I haven’t been sick once since, my business is blooming and I’m overall a much happier person. Health affects everything. You can’t see it until you’re doing it. Being Read More

17 healthy pieces making my super breakfast

Introducing the food subject today. Sharing my super breakfast. A guaranteed revenue booster. There’s many benefits of eating healthy and but sometimes it’s a bit hard consuming everything you need on a daily basis. There’s antioxidants, fibers, proteins, amino acids, carbs, fat, vitamins, minerals and more that we need to eat for optimal health. Read More

My 5 techniques to quit any addiction

Those who do not find time for health will sooner or later have to find time for illness. Being healthy for me has become a much higher priority than before. I’m feeling better than ever, and I don’t get sick anymore. Do you know how much energy that saves me? I Read More

8 reasons why earning more money will make you happier

Some people think that money makes you unhappy, that it brings more bad than good. I don’t see it that way. While money is not everything in life, it surely is a big deal for me, and probably for you too. And I don’t mean that in a kind of Read More

Happy easter from Malta

Happy Easter everyone. Hope your day was lovely. We celebrated Easter by hanging out in the sun, working a couple of hours, went to the gym, and then finished off with a nice barbecue with my family who’s visiting from Sweden. We had a pleasant day here in the Maltese Islands, Read More